![]() ![]() Putting an eye pillow over your eyes or even your forehead as you lay down in bed will help you fall asleep faster and reach deep sleep throughout the night. When to use eye pillowsīelieve it or not, eye pillows aren’t just used for sleep, although this is their primary function. These pillows are usually made of silk or other soft materials and filled flax seeds, beads or gel beads which add the right amount of weight and pressure on the eyes to lower the heart rate. They are also equipped with different scents and aroma to induce sleep and relieve stress, such as lavender. We will get into the nitty-gritty of the scientific benefits of these inventions later on.Įye pillows are usually all the same shape, a bigger and heavier version of eye masks. ![]() These pillows balance our nervous system by applying light pressure on the eyeballs, which lowers the heart rate. Bo Forbes, a clinical psychologist and yoga therapist, explained that eye pillows are one of the most powerful tools for healing, health, and happiness. ![]() Introduction to eye pillowsĮye pillows are one of the simplest measures in treating sleeplessness. Maybe it’s a slight sensory issue, maybe it’s a quirk…who knows for sure? The important thing is that eye pillows are available for those who need them. ![]() Some people just feel more comfortable sleeping with a slight weight on their eyes. Eye pillows! They do exist! Aside from making sure your eyes are shut, and no bacteria can sneak in while you rest, these pillows provide so much relief and relaxation.Īnd, truth be told, it’s not just folks like me who need or want eye pillows. I think I have established the following motto of “all problems can be solved with a pillow.”Īmazingly, there is a way to address this sleeping condition. If you know me well, then you would expect me to start searching for a pillow remedy by now. If I am not at home, I am dependent on my eye mask because my eyes get so irritated the next morning. Luckily, I never really experienced much discomfort in the morning after sleeping with my eyes half open during the night except when I travel and sleep in different temperatures and climate. Would you believe me if I said that those who have a terrible case of this condition get a gold weight implanted inside the eyelid to keep them closed? Gold is an element that is compatible with the body, and from there, they let gravity do its thing to reach a full blink. To prevent the eye from opening during the night, medical grade hypoallergenic tape is stuck onto the eyelid to keep them closed. DreamTime Inner Peace Lavender Eye Pillow.How to reach the optimal use of eye pillows.While it cannot be treated to correct it, those who develop these symptoms usually have to apply artificial tear eye drops several times per day and some ointment before bed. Severe cases of nocturnal lagophthalmos experience eye irritation, drying, and itching. So I am one of the 20% of the world’s population with this condition. It turns out that this is a medical condition called nocturnal lagophthalmos and it’s a form of facial paralysis caused by several things like infection, stroke, trauma, Bell’s Palsy or surgery. Before that, I never knew that I had sleep quirks. You looked dead!” This happened early on in the relationship when we were new to staying over at each other’s place. I asked him why and he replied with, “Your eyes! They were half open. It all started one night when my boyfriend woke me up close to midnight because he was scared that something was wrong with me. Hi ladies! It’s me again, and I’m back with more of my pillow adventures. ![]()
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